Welcome to Dance Therapy South Africa

OFFERING A UNIQUE WAY IN WHICH TO HEAL

     

Are you affected by stress, depression or anxiety?

Do you struggle with emotions you don't understand?

Are you feeling disconnected from your body?

Do you have unresolved issues in your relationships, work or home situation?

Do you struggle with low self-esteem or a lack of confidence?

Are you unhappy with your weight?

 

How does Dance Therapy work?

  Dance Therapy South Africa offers a safe environment in which to explore, process and release mental, physical and emotional issues. This is achieved by harnessing the power of the subconscious mind and by using the body's innate ability to heal itself, without interference from conscious thought processes.   In individual therapy sessions, a combination of talk therapy and dance (ballet, modern and contemporary influences) are used. Focusing on the physical connection to an emotional block, and on the feel of each movement, a deeper connection is established between the mind, body and emotions. This technique allows the subconscious mind to process and release previous and current traumatic experiences and emotional issues with ease.  

At Dance Therapy South Africa, we offer you a unique way in which to heal.

 

Dance Therapy South Africa, practicing from a professional studio in the Southern Suburbs of Cape Town, is suitable for children (from 5 years old), teenagers and adults of all ages.

Skype sessions available for anyone residing outside of Cape Town, South Africa.

No dance experience necessary.

If you have any questions or would like any further information, please do not hesitate to contact me.

For more information on my other therapeutic offerings, please visit Heart Space Healing.

  Welcome to Dance Therapy: Yellow flower surrounded by green foliage Picture Source: Kevin Peiser (my uber talented 12 year old nephew who is a keen photographer)